I tailor individualized wellness programs to meet your specific needs
  • Initial 40 Minute Consultation
  • 30 Day Holistic Meal Plan
  • Whole Foods Shopping List
  • Membership Discount: 5% Off Products In Shop
  • 30 Minute Follow Up Sessions
  • Convenient Sessions By Phone, Skype, Email
Custom plan to suit your family's size, busy schedule, and ever-changing needs. Created to provide optimal health and nutritional value with every meal. It focuses on acquiring your daily protein, vitamins, minerals and fiber. 

Customizable Meal Plans
  • Traditional
  • Mediterranean Diet
  • Candida Detox Diet
  • GFCF Diet
  • Vegan
  • Paleo
  • Vegetarian
  • Disease Management

Easy to follow instructions with simple directions for the most delicious, nutritious meals! You can adjust the plans to suite your individual needs with ease. The directions are super easy to follow and there are no crazy ingredients! I also provide calorie counts so you can stay on track.

You Will
  1. Learn how to foster good health and well being so you can ensure you are creating a healthier, more enjoyable life.
  2. Gain valuable knowledge to pass on to your family and loved ones
  3. No dieting or restricting meals
  4. Focus is on nutrition, wellness and supplementation information you can't get from your doctor!
  5. Weekly Sessions Scheduled At Your Convenience
  6. Unlimited Email Communication
  7. Sessions by Skype Video Call, Emails and Phone
  8. Personal One To One Support 

This is a complete package when you need a quick, simple way to start loosing weight. If you want to kick start your weight loss without spending your time worrying about making it to sessions or buying gym memberships, this is for you.
  • Your custom holistic weight loss meal plan
  • Fast, fun ways to stay active
  • Organic whole food shopping list
  • Free 'how to detox' guide
  • Super foods and weight loss information formulated to suite your individual body and needs.